Lauraine West - Health and Vitality Coach
Dip. Hyp. I.S.C.H. GQHP GHR Reg. CNHC Reg. Dip FAIT
Lauraine "Lulu" West
I am an experienced Wellness Coach of 15 years however it wasn't always that way and I was once like you. During a particularly stressful time, I developed shingles and had an on-going battle with my energy levels further compounded with insomnia, digestive problems, stress eczema and weight gain. I totally lost my mojo, and my usual confidence and calmness with bags of energy disappeared.
I employed a complementary coach and learned how to nourish myself in all areas of my life both inside and out (diet, lifestyle, sleep and confidence) and I discovered I had a choice.
Either I make significant changes in ALL areas of life or stay as I was... I choose a vital life with energy, health and positivity.
I really understand the inner doubts and the thoughts you have about yourself. I know with first-hand experience that you will facilitate change in YOUR life, and learn how to make better choices - be it your weight, your sleep, your confidence, your lifestyle, and joie de vivre.
My programmes are ideal for women in their 40's and 50's who want my specialist and transformational mentoring programmes to believe in themselves again to feel lighter, happier and energised, and to reclaim their mojo back.
My programmes are:-
- Regain Your Vitality
- Menopause Relief
- Sleep and Thrive
- Brain Training to Eat Nutritious Food
- Beat those Sugar Cravings
- Reducing Alcohol
- DNA Testing
I am a member of the Complementary National Health Council (CNHC), and the General Hypnotherapy Register (GHR).
Clinical Hypnotherapy (DYP. HYP. I.S.C.H).
Menopause Relief Programme
HypnoSlimmer Weight Loss Consultant.
Advanced Supplements Advisor Diploma.
Food Allergy Intolerance Therapy including Nutritional counselling (FAIT Dip).
Indian Head Message Diploma.
Body Massage Certificate.
CPD Self-Hypnosis and Personal Development - March 2017
Registered Hypnotherapist (GHR)